Metabolomics in Nutrition & Exercise Science: An Interview with Dr. David Nieman
Mar 3, 2016
David is a professor in the College of Health Sciences at Appalachian State University and director of the Human Performance Laboratory at the... Human Performance Laboratory, Research
You Asked: How Can I Avoid Getting Sick?
Feb 3, 2016
You already know the basics of dodging sickness: get a good night’s sleep and wash your hands thoroughly and often.
Human Performance Laboratory, ResearchWhy You Should Eat a Banana Before Your Next Workout
Feb 3, 2016
If you want a better workout, you may want to add bananas to that morning smoothie, says a new study published in the ... Human Performance Laboratory, Research
Stay Happy to Stay Well
Dec 9, 2015
Being sick can be a bummer, but can being bummed out make you sick?
Human Performance Laboratory, ResearchSlow recovery after running? New research shows why and what to do about it
Nov 30, 2015
David Nieman, DrPH, with the Appalachian State University Human Performance Lab on the NC Research Campus (NCRC) in Kannapolis, gets a steady... Human Performance Laboratory, Research
Breaking the Pill Drill
Oct 12, 2015
Once or twice a week, Jeff McDonald heads to the local golf course near his home in Saratoga, California.
Human Performance Laboratory, ResearchMore Sleep May Be Key to Fewer Colds
Sep 22, 2015
A new study confirms what our grandmothers have been telling us for a long time: The less sleep you get, the more likely it is that you'll get... Human Performance Laboratory, Research
Are Bananas Really Worth the Calories?
Sep 17, 2015
Last year, a zoo in the U.K.
Human Performance Laboratory, ResearchThe chloride-bicarbonate exchanger pendrin is increased in the kidney of the pregnant rat
Sep 2, 2015
What is the central question of this study? Pregnancy requires a robust plasma volume expansion driven by renal sodium retention.
Cardio-Renal Physiology Laboratory, ResearchRunning on Empty
Jun 12, 2015
Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors.... Human Performance Laboratory, Research