The Truth About Green Tea for Weight Loss
Jun 5, 2021

Green tea has long been consumed for its health properties.

Human Performance Laboratory, Research

To boost immunity, forget ‘magic pills.’ Focus on sleep, exercise, diet and cutting stress.
Jan 30, 2021

f there has ever been a time to focus on keeping your immune system healthy, this long winter of the pandemic is it.

Human Performance Laboratory, Research

Exercise can boost your immune system - here’s how much you need, according to research
Dec 6, 2020

You know exercise is good for your health, but you might be wondering—can exercise can help ward off respiratory illnesses?

Human Performance Laboratory, Research
Andrew Hoyle headshot

October 2020: Mr. Andrew Hoyle
Oct 1, 2020

Andrew Hoyle completed his Bachelor of Science in both Health Science and Exercise and Sport Studies with a concentration in Exercise Science... Student Spotlight