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The Truth About Green Tea for Weight Loss
Jun 5, 2021

Green tea has long been consumed for its health properties.

Human Performance Laboratory, Research

To boost immunity, forget ‘magic pills.’ Focus on sleep, exercise, diet and cutting stress.
Jan 30, 2021

f there has ever been a time to focus on keeping your immune system healthy, this long winter of the pandemic is it.

Human Performance Laboratory, Research

Phys Ed: Does Ibuprofen Help or Hurt During Exercise?
Sep 1, 2009

Several years ago, David Nieman set out to study racers at the Western States Endurance Run, a 100-mile test of human stamina held annually in... Human Performance Laboratory, Research